Pregnancy brings about a multitude of changes in a woman’s body, and vision is no exception. While these changes are usually temporary, they can be concerning if you’re not expecting them. Understanding what to expect and how to manage these changes can help ensure you maintain optimal eye health throughout your pregnancy.

Common Vision Changes During Pregnancy

• Blurred Vision: Hormonal fluctuations during pregnancy can lead to changes in the shape and thickness of your cornea, causing blurred vision. This is usually temporary and resolves postpartum.

• Dry Eyes: Pregnancy hormones can also reduce tear production, leading to dry, irritated eyes. This can make contact lens wear uncomfortable and may necessitate switching to glasses.

• Increased Sensitivity to Light: Some pregnant women report increased sensitivity to light (photophobia), which can be managed by wearing sunglasses and avoiding bright environments.

• Floaters and Spots: Seeing spots or floaters can be a sign of preeclampsia, a serious condition characterized by high blood pressure. If you experience this symptom, contact your healthcare provider immediately.

• Changes in Prescription: Due to hormonal changes and fluid retention, you might find that your prescription for glasses or contact lenses needs adjustment. However, it’s usually best to wait until after pregnancy to get a new prescription.
   

Managing Vision Changes

• Stay Hydrated: Drinking plenty of water helps maintain overall health, including eye health. Proper hydration can alleviate dry eyes and reduce discomfort.

• Use Artificial Tears: Over-the-counter artificial tears can provide relief from dryness. Look for preservative-free options to avoid irritation.

• Wear Glasses: If contact lenses become uncomfortable, switch to glasses temporarily. This can help reduce irritation and provide clearer vision.

• Protect Your Eyes: Wearing sunglasses can help manage light sensitivity and protect your eyes from harmful UV rays.

• Monitor Blood Pressure: Regularly monitor your blood pressure, as conditions like preeclampsia can affect your vision and overall health. If you notice any significant changes, consult your doctor immediately.

• Healthy Diet: Eating a balanced diet rich in vitamins and minerals supports eye health. Foods high in omega-3 fatty acids, such as fish, and leafy green vegetables can be particularly beneficial.

When to Seek Medical Attention

While most vision changes during pregnancy are harmless and temporary, certain symptoms warrant immediate medical attention. These include:

• Sudden loss of vision

• Persistent blurred vision

• Seeing flashes of light or large floaters

• Severe eye pain

These could be signs of more serious conditions such as gestational diabetes or preeclampsia, which require prompt medical intervention.

Schedule an Exam with Kopolow & Girisgen, Doctors of Optometry

Vision changes during pregnancy can be surprising, but they are generally temporary and manageable. By staying informed and taking proactive steps, you can maintain good eye health throughout your pregnancy.

At Kopolow & Girisgen, Doctors of Optometry, w’re committed to helping you see your best at every stage of life. If you have any concerns about your vision during pregnancy, schedule an appointment with us today by texting GLASSES to 21000. Our experienced eye care professionals are here to support you and ensure your eyes stay healthy and comfortable.